Because we want to know you, your goals and body history/movement background in order to help create a transformational movement program & practice, we offer a complimentary consultation, by appointment (schedule here). We are what is considered a “high touch” boutique movement studio. Our desire and intention is to help you transform your body from the inside out and we do not believe that is possible without relationship. We want to walk with you on this journey step-by-step, day-by-day, week-by-week, year-after-year…we are here for you for the long haul!
In this initial visit we give you a tour of the studio, and explain the methods and equipment we use. We find this helps “de-mystify” Pilates & the GYROTONIC® Method, and makes people not only more aware of what we do here at KineticMKE, but can quell any intimidation factor and replace it with excitement and wonder. We’ll sit down and chat about our unique offerings, fee schedules, and studio policies/procedures…and, most importantly, get to know YOU, and how we can collaborate together and create a movement program for you that will be life changing.
Moving forward from your initial consultation, we offer & start all new students with our signature “welcome package”:
We consider our "welcome package" as the sampler to our studio & methods! We carefully craft a specialized program one-on-one with one of our fabulous teachers that addresses your body's needs & goals, and is a comparable financial commitment to the initiation fee you'd pay when joining a traditional gym or fitness/health club. We want this to be an investment in you...your health, and your wellbeing. For what you'd pay for just signing up at a traditional gym, you get three private lessons with one of the Milwaukee's leading Pilates or GYROTONIC® teachers, and then going forward from here we can help steer you towards a lifelong movement practice that works for your budget, time allowance, and lifestyle.
3 Private Lessons / $150
After the completion of the "welcome package" we have a few options going forward on how to practice with us at Kinetic MKE:
(Pilates, GYROTONIC®, Franklin Method®)
One-on-one training with one of our incredible teachers is a favorite & dedicated option of training here at Kinetic MKE. You get the highly skilled eyes and hands of a teacher on your body for the entire lesson guiding you, giving feedback and masterfully creating a program and practice that’s unique to you.
Single Private Lesson / $65
5 Private Lessons / $325
10 Private Lessons / $625
(Pilates & GYROTONIC®, Franklin Method®)
Two-on-one training is just fabulous! Bring a friend to workout with, or we can help provide a partner that has similar goals. You get all the personal attention, and hands on that you'd get in a private lesson, but at a lower price point.
Single Duet Lesson / $40 (per person)
5 Duet Lessons / $200 (per person)
10 Duet Lessons / $375 (per person)
Our signature Pilates Tower classes brilliantly weave the Pilates Mat work, and all of the incredible material available to us from Mr. Pilates’ “Cadillac” repertoire into a dynamic, full body workout. Warming up with the Matwork before moving into utilizing our specialized spring-based apparatus we’re able to create & tailer a workout that is unique for the bodies in that particular practice that day…definitely a unique experience.
The Pilates Mat, or "floor work" is a group training option that is a date with just your body & gravity! Flowing through centering movement sequences & progressions, we'll move the spine & body through all healthy ranges of motion and often utilize additional apparatus like the small barrels, magic circle, or Franklin Method® balls & bands.
Experience the Gyrotonic Method in a group training option! Utilizing the Gyrotonic Puller Tower, our specialized equipment offers fluid feedback and complete freedom of movement. It utilizes mild resistance to mobilize and strengthen joints, muscles, and connective tissue. Move through carefully crafted movement sequences that will address the entire body, in all planes and possibilities of movement.
GYROKINESIS® is the sister vein of practice to GYROTONIC®, and is done without the assistance of specialized equipment. It's often thought of as the "Mat" work of GYROTONIC®, yet it is a full, complete, original, and unique method, which coordinates movement, breath and mental focus. GYROKINESIS® addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences that starts on stools to warm up and move the spine and body through all healthful ranges of motion and possibilities before moving down to the floor to work on mats.
Group Training Schedule:
Wednesday 9am Pilates Tower
Thursday 10am GYROTONIC®
Saturday 9am Pilates Tower
10am Pilates Tower
Reservations are required for all classes due to our dedication to small size and the best instruction possible in Milwaukee.
Single Session / $25
5 Sessions / $150
10 Sessions / $225
We are also a leading education space for teachers, movement professionals, and movement enthusiasts! Please check out our Workshops & Education page for more information.
Ready to schedule? Let’s do it: